Tuesday, June 14, 2011

Juice Cleansing

By Kim Smith

Sean and I started a juice feast yesterday. We're juicing organic veggies for breakfast and dinner, and having organic grapefruit, lemon & ginger juice for lunch. For mid-morning and afternoon "snacks" we're drinking organic lemon juice in alkaline water and detox teas.

Here's our breakfast juice recipe:

This recipe is for 1:
1 half inch cut organic ginger piece
1/2 organic lemon
1 bunch organic parsley
5 or 6 stalks of organic celery

It's important to use organic produce especially for juicing and a cleanse, because you don't want to overload your body with the toxins from pesticides from conventional produce. 

Here's a link to the juicers we sell on our website: http://purehealthfoodslv.com/juicers.htm

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