Wednesday, April 10, 2013

Alkalize to Energize with Sprouts - Thursday, May 9th @ 5:45 pm

Alkalize to Energize
with Sprouts!!
Thursday, May 9, 2013 5:45 pm $15 MUST PRE -PAY by 5/4/13
Call Pure Health Foods to register: 702-366-9297
Join us as for a fun and engaging class all about SPROUTS with raw vegan chef Diondra.
During this class you will learn, sample and experience:
Why sprouts are healthy for you
What seeds and beans are easy to sprout
3 easy ways to sprout in your kitchen
11 types of sprouts ( you will be sampling them )
Raw Food uses for sprouts ( raw vegan recipes with sprouts will be demonstrated and sampled )
Everyone will receive a packet with complete instructions and recipes.

Location: PURE HEALTH FOODS ( Washington at Buffalo ) 702-366-9297
7575 W. Washington Las Vegas, NV 89128 ( near Trader Joe’s )

Diondra has been a raw vegan since 1999. She graduated from the Living Light Culinary Arts Institute as a
Chef/Instructor ( 2005 ), has taught at Whole Foods and Wild Oats, has been featured on TV and was the
Executive Chef for Farm of Life retreat center, Costa Rica in 2010. She also holds a Doctorate in
Naturopathy and teaches from the heart. (Every morsel is prepared with love.) So come share the fun and
discover the magic of creating flavorful, gourmet raw cuisine that nourishes the body and soul.

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