Day 45 Of Our Juice Cleanse

by Kim Smith

Yes, we're still going strong on our juice cleanse & feeling great! Tomorrow I'll be taking the cleanse a step further & getting an ozonated colonic from Myron at Angel Healing Center. If you want the best colonic you'll ever have, give Myron a call 702-474-9998. The last time I went to Myron for a series of 3 colonics, my feeling of brain fog completely disappeared as I walked out from the first colonic...it was amazing! I'm really looking forward to adding this to my juice cleanse to see what I feel like and really jump up my cleansing process! Even if you're not doing a juice cleanse, I'd highly recommend getting colonics from Myron, because your health reflects what's happening in your colon & your digestion. You're not only what you eat, but what you assimilate. If you're eating healthy, but have never addressed cleaning out what is in your colon from your past eating habits you may not be getting all of the nutrient value from your foods. If you have any questions give Myron a call & he'll be happy to answer them. 

Have a Happy Healthy Day!

Everyone Needs To Learn About GMO's

DOUBLE DIPPING DANGER from NO GMO on Vimeo.

If You're Thinking About Juicing...

By Kim Smith


Well, we are on our 27th day of our juice cleanse. We've had a few friends join us & lots of questions, so we wanted to share a website & DVD that may bring you some inspiration.

Its called "Fat, Sick and Nearly Dead".

There are also some inspiring testimonials on the website: http://www.fatsickandnearlydead.com/ 

We hope you'll enjoy them & join us in our juice fast!

Juice Cleansing Day 8 -15

By Kim Smith


 Busy at the store, so I'll be combining days. We're still on our juice cleanse. Our skin looks great and our clothes are getting looser. We can feel that our bodies are in repair mode. 

Here are some pictures from another one of our juices:

All the veggies for our juice.

Remember this is for 2 people.

organic celery, organic zucchini, organic tomatoes, organic romaine, organic red bell pepper, & organic lemon.

Here's what it looked like after it was juiced, but before I stirred it together.

We decided it was too good to gulp down from a glass, so we put it in bowls & used a spoon.

Remember to "chew" your juice, so it gets mixed in with your saliva to help with digesting.

Juice Cleansing Day 6 & 7

Thanks everyone for the interest in our juice cleansing. We're still going strong. It's been a long week and we need to rest and repair, so we'll see you again on Monday. Thanks!

Juice Recipe - amounts for 1 person.

1/2  organic lemon

1 organic cucumber

5 stalks organic celery

4 or 5 organic romaine lettuce leaves

Have a great weekend!

Juice Cleansing Day 5

By Kim Smith


We've made it to day 5!
We've had some questions about how we're doing our juice cleanse, so I thought I'd take some time today to let you know. Sean and I are vegan and mostly raw, so transitioning into a juice cleanse was fairly easy for us. If you're wanting to do a juice cleanse coming from a Standard American Diet, you may want to start cutting out meat, poultry, fish, eggs and dairy out of your diet and add lots of fresh raw organic produce to it for a week or 2 before you juice cleanse. If your on any medications, you'll want to have your doctor monitor you to make sure if you're dosage needs to be altered. Here's a great website that is dedicated to juice fasting  JuiceFeasting.com
I'll follow up more tomorrow.


Here's a picture of our red cabbage juice

It's just organic red cabbage!